Wednesday 1 August 2018

Stay hydrated!

WALT: learn how to stay hydrated.
STAY HYDRATED!
If you want to stay hydrated here are some tips:
Drink 2 litres a day/8 glasses.
Keep a bottle of water with you during the day.
You can drink soda water or tonic water to stay hydrated.
When you feel hungry you're actually thirsty so drink water.



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